Efficacy of Blood Flow Restriction Training in Chronic Ankle Conditions (pubmed.ncbi.nlm.nih.gov)

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BFR significantly improves dynamic balance
Perceived stability enhanced with BFR
No significant strength or ROM differences

"This study finds BFR-assisted rehabilitation enhances dynamic balance and perceived stability in chronic ankle conditions, guiding clinical interventions for ankle instability."

#Blood flow restriction #Chronic instability #Rehabilitation

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Efficacy of Blood Flow Restriction Training in Chronic Ankle Conditions (pubmed.ncbi.nlm.nih.gov)

Discussion Matrix