Do Ankle Support Orthosis and Kinesio Tape Affect Evertor Muscle Strength and Force Control in Chronic Ankle Instability? A Randomized Controlled Trial (tandfonline.com)

• Ankle orthosis decreased evertor strength but improved force control.
• Kinesio tape showed no significant effect on strength or force control.
• Clinicians should weigh strength loss vs. stability gain when using orthosis.

"This RCT examined whether ankle orthosis or kinesio tape alters evertor muscle strength and force control in chronic ankle instability. The orthosis reduced strength but improved force control; kinesio tape had minimal effect. Clinicians should consider these trade-offs."