Anteromedial Hip Strengthening for Patellofemoral Pain: A Randomized Trial (ptinquest.libsyn.com)

• 44 women with patellofemoral pain
• Anteromedial vs posterolateral hip strengthening
• Anteromedial group: superior pain and function outcomes

"This RCT compared anteromedial vs posterolateral hip strengthening in women with patellofemoral pain. Both groups improved, but anteromedial hip strengthening led to significantly greater pain reduction and functional improvement, supporting targeted hip exercise prescription."