Compensatory Strategies During Squatting Evolve Between 3 and 5 Months Post-ACLR (ptinquest.libsyn.com)

• Compensatory squat strategies change from 3 to 5 months post-ACLR.
• Early compensations involve trunk and hip, later shift to hip and ankle.
• Squat assessment is crucial for guiding ACLR rehabilitation progression.

"This article reviews a study by Sigward et al. (2018) that examined changes in compensatory strategies used by patients after anterior cruciate ligament reconstruction (ACLR) during bilateral squatting. At 3 months, patients displayed a greater reliance on trunk flexion and hip extension to reduce knee extensor demand, while by 5 months, these strategies shifted to increased hip and ankle motion. The findings highlight the importance of monitoring movement patterns over time to guide rehabilitation progression and address persistent compensations. Clinicians should use squat assessment to identify altered loading and tailor interventions accordingly."