Review of current evidence for tendinopathy diagnosis and management (sciencedirect.com)

• Continuum model as basis for staging
• Load management with eccentric and isometric protocols
• Pain education and progression as core components

"This review summarizes current best practices in tendinopathy diagnosis and management. It emphasizes the continuum model of tendinopathy, the importance of load management, and pain science integration. Clinicians are provided with clear guidelines on staging and progressive loading."