Gluteal Tendinopathy Masterclass: Refuting Myths and Engaging with Evidence (doi.org)

• Corticosteroid injections are not a long-term solution.
• Progressive strengthening is the cornerstone of treatment.
• The continuum model guides load management.

"Dr. Alison Grimaldi presents an evidence-based clinical masterclass on managing lateral hip pain, advocating against passive treatments like corticosteroid injections in favor of progressive loading. She debunks common myths surrounding gluteal tendinopathy and emphasizes the importance of accurate diagnosis and targeted strengthening. The approach is rooted in Jill Cook's continuum model and integrates pain science and load management."