Malliaras Proposes 3-Level Tendon Loading Framework for 2025 (tendinopathyrehab.com)

• Professor Peter Malliaras proposes a 2025 framework for tendon loading.
• Three load levels replace simple isometric-to-isotonic progression.
• Addresses plyometric and training-specific requirements.

"Professor Peter Malliaras introduces a 2025 rehabilitation framework categorizing tendon loading into three levels, moving beyond simple isometric-to-isotonic progression to better account for plyometric and training-specific requirements."