Beliefs and Experiences of Individuals with Patellar Tendinopathy: A Qualitative Study (sciencedirect.com)

• Patients with patellar tendinopathy often view their tendon as fragile, leading to fear-avoidance.
• Pain is a primary driver for modifying activities, but patients lack guidance on appropriate loading.
• Clear, patient-centered education aligned with the continuum model may improve adherence.

"This qualitative study explores patient beliefs and experiences with patellar tendinopathy, framed within Jill Cook's tendon continuum model. Findings highlight the need for patient-centered education and realistic load management in rehabilitation."